total body 11/16, • 11/16/22 sit down, press, jump Previous weighted squat shuffle You Might Also Like hip thrust press Bulgarian + curl Sit Up + Halo side lunge Lat stretch
total body 11/16, • 11/16/22 sit down, press, jump Previous weighted squat shuffle You Might Also Like hip thrust press Bulgarian + curl Sit Up + Halo side lunge Lat stretch
