total body 11/16, • 11/16/22 sit down, press, jump Previous weighted squat shuffle You Might Also Like sprinter crunch + twist Deadlift to Goblet Squat Plank tap out Ski Swing Squat Hop
total body 11/16, • 11/16/22 sit down, press, jump Previous weighted squat shuffle You Might Also Like sprinter crunch + twist Deadlift to Goblet Squat Plank tap out Ski Swing Squat Hop
