Total Body Triple Sets, • 11/30/22 Squat Hop Previous Roll Up + Raise Next Ball Triple Set You Might Also Like sit down, curl, jump Sit down squat + Kettlebell swing total body warm up single arm press + sit up with twist Circuit 1
Total Body Triple Sets, • 11/30/22 Squat Hop Previous Roll Up + Raise Next Ball Triple Set You Might Also Like sit down, curl, jump Sit down squat + Kettlebell swing total body warm up single arm press + sit up with twist Circuit 1
