total body 11/16, • 11/16/22 weighted squat shuffle Previous bound & bear crawl Next sit down, press, jump You Might Also Like Roll Up + Raise Plank tap out Bulgarian + curl Wide leg roll up Skull Crusher + Toe Reach
total body 11/16, • 11/16/22 weighted squat shuffle Previous bound & bear crawl Next sit down, press, jump You Might Also Like Roll Up + Raise Plank tap out Bulgarian + curl Wide leg roll up Skull Crusher + Toe Reach
