total body 11/16, • 11/16/22 step out squat to curtsy Previous lateral bear crawl Next Bulgarian + curl You Might Also Like Sit down squat + Kettlebell swing Kettlebell Triple Set Sit Up + Halo total body warm up Squat Pulse / Shuffle
total body 11/16, • 11/16/22 step out squat to curtsy Previous lateral bear crawl Next Bulgarian + curl You Might Also Like Sit down squat + Kettlebell swing Kettlebell Triple Set Sit Up + Halo total body warm up Squat Pulse / Shuffle
