total body 11/16, • 11/16/22 step out squat to curtsy Previous lateral bear crawl Next Bulgarian + curl You Might Also Like v-sit + hip opener Finisher: burpee, squat jump, toe taps plankpass lateral bear crawl Squat Pulse / Shuffle
total body 11/16, • 11/16/22 step out squat to curtsy Previous lateral bear crawl Next Bulgarian + curl You Might Also Like v-sit + hip opener Finisher: burpee, squat jump, toe taps plankpass lateral bear crawl Squat Pulse / Shuffle
