total metcon 11/22, • 11/22/22 Kneeling Side to Side Slam Previous Skull Crusher + Toe Reach Next Mountain Climbers You Might Also Like Standing kickback Plank kickback Single leg bridge + leg lift Wide leg roll up Plank in & out feet
total metcon 11/22, • 11/22/22 Kneeling Side to Side Slam Previous Skull Crusher + Toe Reach Next Mountain Climbers You Might Also Like Standing kickback Plank kickback Single leg bridge + leg lift Wide leg roll up Plank in & out feet
