total metcon 11/22, • 11/22/22 Kneeling Side to Side Slam Previous Skull Crusher + Toe Reach Next Mountain Climbers You Might Also Like oblique tilt + back lunge Squat Hop Skull Crusher + Toe Reach Finisher: burpee, squat jump, toe taps Bridge Finisher
total metcon 11/22, • 11/22/22 Kneeling Side to Side Slam Previous Skull Crusher + Toe Reach Next Mountain Climbers You Might Also Like oblique tilt + back lunge Squat Hop Skull Crusher + Toe Reach Finisher: burpee, squat jump, toe taps Bridge Finisher
