total metcon 11/22, • 11/22/22 Kneeling Side to Side Slam Previous Skull Crusher + Toe Reach Next Mountain Climbers You Might Also Like Squat Press burpee to back lunge Dumbbell Skater Switch Standing kickback Medicine Ball Slam
total metcon 11/22, • 11/22/22 Kneeling Side to Side Slam Previous Skull Crusher + Toe Reach Next Mountain Climbers You Might Also Like Squat Press burpee to back lunge Dumbbell Skater Switch Standing kickback Medicine Ball Slam
