total metcon 11/22, • 11/22/22 Kneeling Side to Side Slam Previous Skull Crusher + Toe Reach Next Mountain Climbers You Might Also Like weighted skater Bridge Finisher Wide to narrow bridge, hip lift transition Circuit 2 Wide leg roll up
total metcon 11/22, • 11/22/22 Kneeling Side to Side Slam Previous Skull Crusher + Toe Reach Next Mountain Climbers You Might Also Like weighted skater Bridge Finisher Wide to narrow bridge, hip lift transition Circuit 2 Wide leg roll up
