total metcon 11/22, • 11/22/22 Kneeling Side to Side Slam Previous Skull Crusher + Toe Reach Next Mountain Climbers You Might Also Like Plank kickback Mountain Climbers Finisher: burpee, squat jump, toe taps set down squat jump Total Body warm up series
total metcon 11/22, • 11/22/22 Kneeling Side to Side Slam Previous Skull Crusher + Toe Reach Next Mountain Climbers You Might Also Like Plank kickback Mountain Climbers Finisher: burpee, squat jump, toe taps set down squat jump Total Body warm up series
