Core + More 12/2, • 12/3/22 Bridge Finisher Previous Hip Lift Set You Might Also Like v-sit + hip opener Snatch Shuffle side plank leg lift Tempo squats: slow down Bulgarian + curl
Core + More 12/2, • 12/3/22 Bridge Finisher Previous Hip Lift Set You Might Also Like v-sit + hip opener Snatch Shuffle side plank leg lift Tempo squats: slow down Bulgarian + curl