Core + More 12/2, • 12/3/22 Bridge Finisher Previous Hip Lift Set You Might Also Like Kneeling Side to Side Slam Tempo squats: slow down Ball Triple Set Bound / Jumping Jack Push up to table top row
Core + More 12/2, • 12/3/22 Bridge Finisher Previous Hip Lift Set You Might Also Like Kneeling Side to Side Slam Tempo squats: slow down Ball Triple Set Bound / Jumping Jack Push up to table top row