Total Body 11/1, • 11/1/22 Finisher: burpee, squat jump, toe taps Previous v-sit + hip opener You Might Also Like Squat Press Arm circles Sit Up + Halo Skull Crusher + Toe Reach weighted squat shuffle
Total Body 11/1, • 11/1/22 Finisher: burpee, squat jump, toe taps Previous v-sit + hip opener You Might Also Like Squat Press Arm circles Sit Up + Halo Skull Crusher + Toe Reach weighted squat shuffle
