Total Body 11/1, • 11/1/22 Finisher: burpee, squat jump, toe taps Previous v-sit + hip opener You Might Also Like step out squat to curtsy side plank leg lift Medicine Ball Slam Squat Pulse / Shuffle Plank in & out feet
Total Body 11/1, • 11/1/22 Finisher: burpee, squat jump, toe taps Previous v-sit + hip opener You Might Also Like step out squat to curtsy side plank leg lift Medicine Ball Slam Squat Pulse / Shuffle Plank in & out feet
