Total Body 11/1, • 11/1/22 Finisher: burpee, squat jump, toe taps Previous v-sit + hip opener You Might Also Like full body warm up Snatch Shuffle set down squat jump Push up to table top row step out squat to curtsy
Total Body 11/1, • 11/1/22 Finisher: burpee, squat jump, toe taps Previous v-sit + hip opener You Might Also Like full body warm up Snatch Shuffle set down squat jump Push up to table top row step out squat to curtsy
