Total Body 11/1, • 11/1/22 Finisher: burpee, squat jump, toe taps Previous v-sit + hip opener You Might Also Like step up, knee drive, squat sit down, curl, jump set down squat jump Circuit 2 total body warm up
Total Body 11/1, • 11/1/22 Finisher: burpee, squat jump, toe taps Previous v-sit + hip opener You Might Also Like step up, knee drive, squat sit down, curl, jump set down squat jump Circuit 2 total body warm up
