Total Body 11/1, • 11/1/22 Finisher: burpee, squat jump, toe taps Previous v-sit + hip opener You Might Also Like Hip Lift Set bound & bear crawl sprinter crunch + twist lateral bear crawl Sit Up + Halo
Total Body 11/1, • 11/1/22 Finisher: burpee, squat jump, toe taps Previous v-sit + hip opener You Might Also Like Hip Lift Set bound & bear crawl sprinter crunch + twist lateral bear crawl Sit Up + Halo
