Total Body 11/1, • 11/1/22 Finisher: burpee, squat jump, toe taps Previous v-sit + hip opener You Might Also Like hip thrust press bound & bear crawl Arm circles Squat Hop Snatch Shuffle
Total Body 11/1, • 11/1/22 Finisher: burpee, squat jump, toe taps Previous v-sit + hip opener You Might Also Like hip thrust press bound & bear crawl Arm circles Squat Hop Snatch Shuffle
