Legs & Arms 11/10, • 11/10/22 deadlift Previous shuffle Next smooth alternating press You Might Also Like shuffle oblique tilt + back lunge Plank Pass Blast Off unilateral plank kickback v-sit + hip opener
Legs & Arms 11/10, • 11/10/22 deadlift Previous shuffle Next smooth alternating press You Might Also Like shuffle oblique tilt + back lunge Plank Pass Blast Off unilateral plank kickback v-sit + hip opener
