Legs & Arms 11/10, • 11/10/22 deadlift Previous shuffle Next smooth alternating press You Might Also Like lateral bear crawl Single arm swing step out squat to curtsy quick intro Finisher: burpee, squat jump, toe taps
Legs & Arms 11/10, • 11/10/22 deadlift Previous shuffle Next smooth alternating press You Might Also Like lateral bear crawl Single arm swing step out squat to curtsy quick intro Finisher: burpee, squat jump, toe taps
