total body 11/16, • 11/16/22 lateral bear crawl Previous Cross body single leg deadlift, regular single leg deadlift Next step out squat to curtsy You Might Also Like Low Step Leg Triple Set Ski Swing Bulgarian + curl deadlift Single leg deadlift to back lunge
total body 11/16, • 11/16/22 lateral bear crawl Previous Cross body single leg deadlift, regular single leg deadlift Next step out squat to curtsy You Might Also Like Low Step Leg Triple Set Ski Swing Bulgarian + curl deadlift Single leg deadlift to back lunge