total body 11/16, • 11/16/22 lateral bear crawl Previous Cross body single leg deadlift, regular single leg deadlift Next step out squat to curtsy You Might Also Like Circuit 1 Bulgarian + curl hip thrust press Single leg deadlift to back lunge Finisher: burpee, squat jump, toe taps
total body 11/16, • 11/16/22 lateral bear crawl Previous Cross body single leg deadlift, regular single leg deadlift Next step out squat to curtsy You Might Also Like Circuit 1 Bulgarian + curl hip thrust press Single leg deadlift to back lunge Finisher: burpee, squat jump, toe taps
