Legs & Arms 11/10, • 11/10/22 Lat stretch Previous Arm circles Next shuffle You Might Also Like set down squat jump Kneeling Side to Side Slam Hip Lift Set single arm press + sit up with twist tricep kickback
Legs & Arms 11/10, • 11/10/22 Lat stretch Previous Arm circles Next shuffle You Might Also Like set down squat jump Kneeling Side to Side Slam Hip Lift Set single arm press + sit up with twist tricep kickback