Legs & Arms 11/10, • 11/10/22 Lat stretch Previous Arm circles Next shuffle You Might Also Like step up, knee drive, squat Squat Pulse / Shuffle Single leg deadlift to back lunge Plank kickback step out squat to curtsy
Legs & Arms 11/10, • 11/10/22 Lat stretch Previous Arm circles Next shuffle You Might Also Like step up, knee drive, squat Squat Pulse / Shuffle Single leg deadlift to back lunge Plank kickback step out squat to curtsy
