total metcon 11/22, • 11/22/22 Snatch Shuffle Previous Kettlebell Triple Set Next Squat Pulse / Shuffle You Might Also Like weighted skaters Plank in & out feet weighted skater side lunge Roll Up + Raise
total metcon 11/22, • 11/22/22 Snatch Shuffle Previous Kettlebell Triple Set Next Squat Pulse / Shuffle You Might Also Like weighted skaters Plank in & out feet weighted skater side lunge Roll Up + Raise