total metcon 11/22, • 11/22/22 Snatch Shuffle Previous Kettlebell Triple Set Next Squat Pulse / Shuffle You Might Also Like total body warm up Kneeling Side to Side Slam Single leg deadlift to back lunge weighted squat shuffle Wide leg roll up
total metcon 11/22, • 11/22/22 Snatch Shuffle Previous Kettlebell Triple Set Next Squat Pulse / Shuffle You Might Also Like total body warm up Kneeling Side to Side Slam Single leg deadlift to back lunge weighted squat shuffle Wide leg roll up
