total metcon 11/22, • 11/22/22 Snatch Shuffle Previous Kettlebell Triple Set Next Squat Pulse / Shuffle You Might Also Like Lat stretch shuffle Tempo squats: slow up Plank tap out Reverse plank knee crunch
total metcon 11/22, • 11/22/22 Snatch Shuffle Previous Kettlebell Triple Set Next Squat Pulse / Shuffle You Might Also Like Lat stretch shuffle Tempo squats: slow up Plank tap out Reverse plank knee crunch
