total body 11/16, • 11/16/22 burpee to back lunge Previous Bulgarian + curl Next bound & bear crawl You Might Also Like Plank kickback side lunge Warm Up Series single arm press + sit up with twist plankpass
total body 11/16, • 11/16/22 burpee to back lunge Previous Bulgarian + curl Next bound & bear crawl You Might Also Like Plank kickback side lunge Warm Up Series single arm press + sit up with twist plankpass
