total body 11/16, • 11/16/22 burpee to back lunge Previous Bulgarian + curl Next bound & bear crawl You Might Also Like side plank hip dip Bridge Set Single leg bridge pulse Warm Up Series bound & bear crawl
total body 11/16, • 11/16/22 burpee to back lunge Previous Bulgarian + curl Next bound & bear crawl You Might Also Like side plank hip dip Bridge Set Single leg bridge pulse Warm Up Series bound & bear crawl