total body 11/16, • 11/16/22 burpee to back lunge Previous Bulgarian + curl Next bound & bear crawl You Might Also Like Kettlebell Triple Set Bound / Jumping Jack Squat Hop Single arm swing Squat Pulse / Shuffle
total body 11/16, • 11/16/22 burpee to back lunge Previous Bulgarian + curl Next bound & bear crawl You Might Also Like Kettlebell Triple Set Bound / Jumping Jack Squat Hop Single arm swing Squat Pulse / Shuffle
