total metcon 11/22, • 11/22/22 Mountain Climbers Previous Kneeling Side to Side Slam Next Dumbbell Skater Switch You Might Also Like unilateral plank kickback Medicine Ball Slam weighted skaters full body warm up v-sit + hip opener
total metcon 11/22, • 11/22/22 Mountain Climbers Previous Kneeling Side to Side Slam Next Dumbbell Skater Switch You Might Also Like unilateral plank kickback Medicine Ball Slam weighted skaters full body warm up v-sit + hip opener
