total metcon 11/22, • 11/22/22 Mountain Climbers Previous Kneeling Side to Side Slam Next Dumbbell Skater Switch You Might Also Like Single arm swing Deadlift to Goblet Squat Dolphin Pike Circuit 1 sit down, curl, jump
total metcon 11/22, • 11/22/22 Mountain Climbers Previous Kneeling Side to Side Slam Next Dumbbell Skater Switch You Might Also Like Single arm swing Deadlift to Goblet Squat Dolphin Pike Circuit 1 sit down, curl, jump
