total metcon 11/22, • 11/22/22 Mountain Climbers Previous Kneeling Side to Side Slam Next Dumbbell Skater Switch You Might Also Like burpee to back lunge Bridge Finisher Single arm swing sprinter crunch + twist Leg jack
total metcon 11/22, • 11/22/22 Mountain Climbers Previous Kneeling Side to Side Slam Next Dumbbell Skater Switch You Might Also Like burpee to back lunge Bridge Finisher Single arm swing sprinter crunch + twist Leg jack