Core + Booty 11/4, • 11/7/22 side plank leg lift Previous side plank crunch Next Single leg bridge + leg lift You Might Also Like Mountain Climbers oblique tilt + back lunge weighted squat shuffle Squat Pulse / Shuffle Medicine Ball Slam
Core + Booty 11/4, • 11/7/22 side plank leg lift Previous side plank crunch Next Single leg bridge + leg lift You Might Also Like Mountain Climbers oblique tilt + back lunge weighted squat shuffle Squat Pulse / Shuffle Medicine Ball Slam