total metcon 11/22, • 11/22/22 Skull Crusher + Toe Reach Previous Deadlift to Goblet Squat Next Kneeling Side to Side Slam You Might Also Like 1 + 1/2 goblet squat weighted squat shuffle Hip Lift Set Snatch Shuffle sit up press or slam
total metcon 11/22, • 11/22/22 Skull Crusher + Toe Reach Previous Deadlift to Goblet Squat Next Kneeling Side to Side Slam You Might Also Like 1 + 1/2 goblet squat weighted squat shuffle Hip Lift Set Snatch Shuffle sit up press or slam
