total metcon 11/22, • 11/22/22 Skull Crusher + Toe Reach Previous Deadlift to Goblet Squat Next Kneeling Side to Side Slam You Might Also Like 1 + 1/2 goblet squat Squat Press Wide leg roll up Mountain Climbers single arm press + sit up with twist
total metcon 11/22, • 11/22/22 Skull Crusher + Toe Reach Previous Deadlift to Goblet Squat Next Kneeling Side to Side Slam You Might Also Like 1 + 1/2 goblet squat Squat Press Wide leg roll up Mountain Climbers single arm press + sit up with twist
