total metcon 11/22, • 11/22/22 Skull Crusher + Toe Reach Previous Deadlift to Goblet Squat Next Kneeling Side to Side Slam You Might Also Like weighted squat shuffle Dolphin Pike burpee to back lunge sit up press or slam Kneeling Side to Side Slam
total metcon 11/22, • 11/22/22 Skull Crusher + Toe Reach Previous Deadlift to Goblet Squat Next Kneeling Side to Side Slam You Might Also Like weighted squat shuffle Dolphin Pike burpee to back lunge sit up press or slam Kneeling Side to Side Slam
