Core + Booty 11/4, • 11/7/22 side plank hip dip Previous Modification for plank kickbacks Next side plank crunch You Might Also Like Deadlift to Goblet Squat Bulgarian + curl Wide to narrow bridge, hip lift transition Butt Kicks / Burpee Sit down squat + Kettlebell swing
Core + Booty 11/4, • 11/7/22 side plank hip dip Previous Modification for plank kickbacks Next side plank crunch You Might Also Like Deadlift to Goblet Squat Bulgarian + curl Wide to narrow bridge, hip lift transition Butt Kicks / Burpee Sit down squat + Kettlebell swing
