total body 11/14, • 11/14/22 Sit down squat + Kettlebell swing Previous weighted skater Next Jumping jacks You Might Also Like sit up press or slam full body warm up v-sit + hip opener Low Step Leg Triple Set Warm Up Series
total body 11/14, • 11/14/22 Sit down squat + Kettlebell swing Previous weighted skater Next Jumping jacks You Might Also Like sit up press or slam full body warm up v-sit + hip opener Low Step Leg Triple Set Warm Up Series
