total body 11/14, • 11/14/22 Sit down squat + Kettlebell swing Previous weighted skater Next Jumping jacks You Might Also Like Plank kickback Ski Swing Plank in & out feet quick intro burpee to back lunge
total body 11/14, • 11/14/22 Sit down squat + Kettlebell swing Previous weighted skater Next Jumping jacks You Might Also Like Plank kickback Ski Swing Plank in & out feet quick intro burpee to back lunge
