Core + Booty 11/4, • 11/7/22 Modification for plank kickbacks Previous Plank tap out Next side plank hip dip You Might Also Like Wide to narrow bridge, hip lift transition Low Step Leg Triple Set 1 + 1/2 goblet squat Kettlebell Triple Set oblique tilt + back lunge
Core + Booty 11/4, • 11/7/22 Modification for plank kickbacks Previous Plank tap out Next side plank hip dip You Might Also Like Wide to narrow bridge, hip lift transition Low Step Leg Triple Set 1 + 1/2 goblet squat Kettlebell Triple Set oblique tilt + back lunge
