Core + Booty 11/4, • 11/7/22 Single leg bridge + leg lift Previous side plank leg lift Next Single leg bridge hold + leg lift You Might Also Like Low Step Leg Triple Set Sit Up + Halo sit down, curl, jump set down squat jump Ski Swing
Core + Booty 11/4, • 11/7/22 Single leg bridge + leg lift Previous side plank leg lift Next Single leg bridge hold + leg lift You Might Also Like Low Step Leg Triple Set Sit Up + Halo sit down, curl, jump set down squat jump Ski Swing