Core + Booty 11/4, • 11/7/22 Single leg bridge hold + leg lift Previous Single leg bridge + leg lift Next Single leg bridge pulse You Might Also Like Sit down squat + Kettlebell swing sit down, press, jump Push up to table top row Circuit 2 tricep kickback
Core + Booty 11/4, • 11/7/22 Single leg bridge hold + leg lift Previous Single leg bridge + leg lift Next Single leg bridge pulse You Might Also Like Sit down squat + Kettlebell swing sit down, press, jump Push up to table top row Circuit 2 tricep kickback
