Legs & Arms 11/10, • 11/10/22 Single arm swing Previous Ski Swing Next press jack You Might Also Like Warm Up Series weighted squat shuffle Sit Up + Halo Bridge Set single arm press + sit up with twist
Legs & Arms 11/10, • 11/10/22 Single arm swing Previous Ski Swing Next press jack You Might Also Like Warm Up Series weighted squat shuffle Sit Up + Halo Bridge Set single arm press + sit up with twist
