total body 11/14, • 11/14/22 Russian Twist (shown after slam) Previous Push up to table top row Next weighted skater You Might Also Like press jack Snatch Shuffle Walkout & Shoulder Tap Plank Single leg bridge hold + leg lift side plank leg lift
total body 11/14, • 11/14/22 Russian Twist (shown after slam) Previous Push up to table top row Next weighted skater You Might Also Like press jack Snatch Shuffle Walkout & Shoulder Tap Plank Single leg bridge hold + leg lift side plank leg lift
