total body 11/14, • 11/14/22 Russian Twist (shown after slam) Previous Push up to table top row Next weighted skater You Might Also Like total body warm up Medicine Ball Slam full body warm up smooth alternating press Push up to table top row
total body 11/14, • 11/14/22 Russian Twist (shown after slam) Previous Push up to table top row Next weighted skater You Might Also Like total body warm up Medicine Ball Slam full body warm up smooth alternating press Push up to table top row
