total body 11/14, • 11/14/22 Sit Up + Halo Previous Squat Press Next Push up to table top row You Might Also Like Plank Pass Blast Off Plank in & out feet Tempo squats: slow up burpee to back lunge shuffle
total body 11/14, • 11/14/22 Sit Up + Halo Previous Squat Press Next Push up to table top row You Might Also Like Plank Pass Blast Off Plank in & out feet Tempo squats: slow up burpee to back lunge shuffle
