total body 11/14, • 11/14/22 Sit Up + Halo Previous Squat Press Next Push up to table top row You Might Also Like Kneeling Side to Side Slam sit down, press, jump Plank in & out feet Ball Triple Set step up, knee drive, squat
total body 11/14, • 11/14/22 Sit Up + Halo Previous Squat Press Next Push up to table top row You Might Also Like Kneeling Side to Side Slam sit down, press, jump Plank in & out feet Ball Triple Set step up, knee drive, squat
