total body 11/14, • 11/14/22 Sit Up + Halo Previous Squat Press Next Push up to table top row You Might Also Like Walkout & Shoulder Tap Plank Cross body single leg deadlift, regular single leg deadlift Hip Lift Set weighted skaters Lat stretch
total body 11/14, • 11/14/22 Sit Up + Halo Previous Squat Press Next Push up to table top row You Might Also Like Walkout & Shoulder Tap Plank Cross body single leg deadlift, regular single leg deadlift Hip Lift Set weighted skaters Lat stretch
