total body 11/14, • 11/14/22 weighted skater Previous Sit down squat + Kettlebell swing You Might Also Like Circuit 1 full body warm up 1 + 1/2 goblet squat bound & bear crawl Butt Kicks / Burpee
total body 11/14, • 11/14/22 weighted skater Previous Sit down squat + Kettlebell swing You Might Also Like Circuit 1 full body warm up 1 + 1/2 goblet squat bound & bear crawl Butt Kicks / Burpee