total body 11/16, • 11/16/22 weighted squat shuffle Previous bound & bear crawl Next sit down, press, jump You Might Also Like set down squat jump Wide leg roll up Circuit 2 Medicine Ball Slam Dolphin Pike
total body 11/16, • 11/16/22 weighted squat shuffle Previous bound & bear crawl Next sit down, press, jump You Might Also Like set down squat jump Wide leg roll up Circuit 2 Medicine Ball Slam Dolphin Pike
