total body 11/16, • 11/16/22 weighted squat shuffle Previous bound & bear crawl Next sit down, press, jump You Might Also Like bound & bear crawl weighted skater Sit Up + Halo Circuit 2 Roll Up + Raise
total body 11/16, • 11/16/22 weighted squat shuffle Previous bound & bear crawl Next sit down, press, jump You Might Also Like bound & bear crawl weighted skater Sit Up + Halo Circuit 2 Roll Up + Raise
