total body 11/16, • 11/16/22 weighted squat shuffle Previous bound & bear crawl Next sit down, press, jump You Might Also Like Reverse plank knee crunch Butt Kicks / Burpee Plank Pass Blast Off Skull Crusher + Toe Reach Circuit 1
total body 11/16, • 11/16/22 weighted squat shuffle Previous bound & bear crawl Next sit down, press, jump You Might Also Like Reverse plank knee crunch Butt Kicks / Burpee Plank Pass Blast Off Skull Crusher + Toe Reach Circuit 1
