Total Body Triple Sets, • 11/30/22 Plank Pass Blast Off Previous Bridge Finisher Next Roll Up + Raise You Might Also Like single arm press + sit up with twist Plank tap out Reverse plank knee crunch Back lunge kickback Sit Up + Halo
Total Body Triple Sets, • 11/30/22 Plank Pass Blast Off Previous Bridge Finisher Next Roll Up + Raise You Might Also Like single arm press + sit up with twist Plank tap out Reverse plank knee crunch Back lunge kickback Sit Up + Halo
