Total Body Triple Sets, • 11/30/22 Plank Pass Blast Off Previous Bridge Finisher Next Roll Up + Raise You Might Also Like smooth alternating press Dolphin Pike Skull Crusher + Toe Reach sit down, curl, jump Plank tap out
Total Body Triple Sets, • 11/30/22 Plank Pass Blast Off Previous Bridge Finisher Next Roll Up + Raise You Might Also Like smooth alternating press Dolphin Pike Skull Crusher + Toe Reach sit down, curl, jump Plank tap out
