Med slam Total Upper 10/5, • 10/5/22 Previous Bent over row Next Squat press You Might Also Like Back lunge + pulse Laying Chest Fly Activate: Kickback Series warm up: squats Plank pass to offset suitcase squat
Med slam Total Upper 10/5, • 10/5/22 Previous Bent over row Next Squat press You Might Also Like Back lunge + pulse Laying Chest Fly Activate: Kickback Series warm up: squats Plank pass to offset suitcase squat
