Back lunge, curtsy lunge Bodyweight Booty 10/28, • 10/28/22 Previous Back Lunge Next Narrow Squat + Abduction You Might Also Like Warm Up: toe pivot squat DB burpee + Ski Swings Touch Down Squat + Arm Raise Warm up: side to side taps Down Dog Kickback
Back lunge, curtsy lunge Bodyweight Booty 10/28, • 10/28/22 Previous Back Lunge Next Narrow Squat + Abduction You Might Also Like Warm Up: toe pivot squat DB burpee + Ski Swings Touch Down Squat + Arm Raise Warm up: side to side taps Down Dog Kickback
