Narrow Squat + Abduction Bodyweight Booty 10/28, • 10/28/22 Previous Back lunge, curtsy lunge Next Leg Abduction You Might Also Like Ski Swing Ski Curl Cardio: 3 moves KneelingThrust Band rotations to overhead squat Plank to Bear Dumbbell Tap Back
Narrow Squat + Abduction Bodyweight Booty 10/28, • 10/28/22 Previous Back lunge, curtsy lunge Next Leg Abduction You Might Also Like Ski Swing Ski Curl Cardio: 3 moves KneelingThrust Band rotations to overhead squat Plank to Bear Dumbbell Tap Back