Back lunge + pulse Lower Body 10/10, • 10/10/22 Previous Activate: Kickback Series Next Curtsy lunge + knee raise You Might Also Like Push Up Warm up: knee raise Med slam step ups Down Dog to Plank
Back lunge + pulse Lower Body 10/10, • 10/10/22 Previous Activate: Kickback Series Next Curtsy lunge + knee raise You Might Also Like Push Up Warm up: knee raise Med slam step ups Down Dog to Plank
