Curtsy lunge + knee raise Lower Body 10/10, • 10/10/22 Previous Back lunge + pulse Next Narrow Squat to Regular Squat You Might Also Like Hip Lift Curtsy Lunge (shown no weight) Push Up leg extension Kneel to half kneel + tilt
Curtsy lunge + knee raise Lower Body 10/10, • 10/10/22 Previous Back lunge + pulse Next Narrow Squat to Regular Squat You Might Also Like Hip Lift Curtsy Lunge (shown no weight) Push Up leg extension Kneel to half kneel + tilt