Activate: Kickback Series Lower Body 10/10, • 10/10/22 Previous Warm up: side to side taps Next Back lunge + pulse You Might Also Like Jumping Jacks / Butt kicks + substitutions goblet squat Back lunge + pulse Squat Pulse Toe Pivot Elbow Assisted Straight Leg Opener
Activate: Kickback Series Lower Body 10/10, • 10/10/22 Previous Warm up: side to side taps Next Back lunge + pulse You Might Also Like Jumping Jacks / Butt kicks + substitutions goblet squat Back lunge + pulse Squat Pulse Toe Pivot Elbow Assisted Straight Leg Opener
