Activate: Kickback Series Lower Body 10/10, • 10/10/22 Previous Warm up: side to side taps Next Back lunge + pulse You Might Also Like Cardio: 3 moves Back lunge + pulse warm up: squats Alternating Snatch Sumo Squat
Activate: Kickback Series Lower Body 10/10, • 10/10/22 Previous Warm up: side to side taps Next Back lunge + pulse You Might Also Like Cardio: 3 moves Back lunge + pulse warm up: squats Alternating Snatch Sumo Squat
