Bear Pose Shoulder Taps Total Body 10/18, • 10/18/22 Previous Bear Pose Knee Taps Next Single Arm Snatch You Might Also Like Prisoner arms shuffle Ball slam to back lunge Kneeling Thrust curtsy lunge Activate: Kickback Series
Bear Pose Shoulder Taps Total Body 10/18, • 10/18/22 Previous Bear Pose Knee Taps Next Single Arm Snatch You Might Also Like Prisoner arms shuffle Ball slam to back lunge Kneeling Thrust curtsy lunge Activate: Kickback Series
