Bear Pose Knee Taps Total Body 10/18, • 10/18/22 Previous Down Dog Kickback Next Bear Pose Shoulder Taps You Might Also Like Squat + arm raise Manmakers Warm Up: jumprope, lat stretch, plank jack, pull apart Deadlift to Squat bridge set
Bear Pose Knee Taps Total Body 10/18, • 10/18/22 Previous Down Dog Kickback Next Bear Pose Shoulder Taps You Might Also Like Squat + arm raise Manmakers Warm Up: jumprope, lat stretch, plank jack, pull apart Deadlift to Squat bridge set
