Single Arm Snatch Total Body 10/18, • 10/18/22 Previous Bear Pose Shoulder Taps Next Overhead hold + back lunge You Might Also Like Donkey kick hip rotations Plank Toner Laying Hyperextension Row, Curl, Press Combo Bicep Curl
Single Arm Snatch Total Body 10/18, • 10/18/22 Previous Bear Pose Shoulder Taps Next Overhead hold + back lunge You Might Also Like Donkey kick hip rotations Plank Toner Laying Hyperextension Row, Curl, Press Combo Bicep Curl
