Single Arm Snatch Total Body 10/18, • 10/18/22 Previous Bear Pose Shoulder Taps Next Overhead hold + back lunge You Might Also Like Curtsy lunge + knee raise Elbow Assisted Single Leg Lift Back lunge, curtsy lunge Leg Abduction Sumo squat to push press
Single Arm Snatch Total Body 10/18, • 10/18/22 Previous Bear Pose Shoulder Taps Next Overhead hold + back lunge You Might Also Like Curtsy lunge + knee raise Elbow Assisted Single Leg Lift Back lunge, curtsy lunge Leg Abduction Sumo squat to push press
