Single Arm Snatch Total Body 10/18, • 10/18/22 Previous Bear Pose Shoulder Taps Next Overhead hold + back lunge You Might Also Like Bent-Over Row Ski Swing Ski Curl Bound & slam + mountain climbers Chest Press DB burpee + Ski Swings
Single Arm Snatch Total Body 10/18, • 10/18/22 Previous Bear Pose Shoulder Taps Next Overhead hold + back lunge You Might Also Like Bent-Over Row Ski Swing Ski Curl Bound & slam + mountain climbers Chest Press DB burpee + Ski Swings
