Bent over row Total Upper 10/5, • 10/5/22 Previous Med slam Next Quick alternating rows You Might Also Like Sit up press Straight leg Donkey Kicks Elbow Assisted Straight Leg Opener Arm Rotations PushUp
Bent over row Total Upper 10/5, • 10/5/22 Previous Med slam Next Quick alternating rows You Might Also Like Sit up press Straight leg Donkey Kicks Elbow Assisted Straight Leg Opener Arm Rotations PushUp