Quick alternating rows Total Upper 10/5, • 10/5/22 Previous Bent over row Next Seated Halo You Might Also Like Lean Back Bent over row Sumo Squat Overhead hold + back lunge step ups
Quick alternating rows Total Upper 10/5, • 10/5/22 Previous Bent over row Next Seated Halo You Might Also Like Lean Back Bent over row Sumo Squat Overhead hold + back lunge step ups
