Manmakers Upper Body 10/20, • 10/21/22 Previous Sit Up to Russian Twist Next Ski Swing Ski Curl You Might Also Like Presss warm up: squats Reverse crunch to kick Plank Tuck Kneeling good morning to tricep extension
Manmakers Upper Body 10/20, • 10/21/22 Previous Sit Up to Russian Twist Next Ski Swing Ski Curl You Might Also Like Presss warm up: squats Reverse crunch to kick Plank Tuck Kneeling good morning to tricep extension
