Manmakers Upper Body 10/20, • 10/21/22 Previous Sit Up to Russian Twist Next Ski Swing Ski Curl You Might Also Like Down Dog to Plank Deadlift Uprow Ski Swing Ski Curl Overhead hold + walking lunge Push up to Table top row
Manmakers Upper Body 10/20, • 10/21/22 Previous Sit Up to Russian Twist Next Ski Swing Ski Curl You Might Also Like Down Dog to Plank Deadlift Uprow Ski Swing Ski Curl Overhead hold + walking lunge Push up to Table top row
