Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Manmakers Upper Body 10/20, • 10/21/22 Previous Sit Up to Russian Twist Next Ski Swing Ski Curl You Might Also Like Ski Swing Ski Curl Reverse crunch to kick Back lunge, curtsy lunge hamstring walkout Leg Abduction
Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Manmakers Upper Body 10/20, • 10/21/22 Previous Sit Up to Russian Twist Next Ski Swing Ski Curl You Might Also Like Ski Swing Ski Curl Reverse crunch to kick Back lunge, curtsy lunge hamstring walkout Leg Abduction