Manmakers Upper Body 10/20, • 10/21/22 Previous Sit Up to Russian Twist Next Ski Swing Ski Curl You Might Also Like Ab Burnout Narrow Squat + Abduction Kneeling good morning to tricep extension Warm up: knee raise Worlds Greatest
Manmakers Upper Body 10/20, • 10/21/22 Previous Sit Up to Russian Twist Next Ski Swing Ski Curl You Might Also Like Ab Burnout Narrow Squat + Abduction Kneeling good morning to tricep extension Warm up: knee raise Worlds Greatest