Blast Off Upper Body 10/12, • 10/14/22 Previous Press jack Next Weighted skaters You Might Also Like Donkey kick side taps Tricep Ext step ups Arm Rotations Overhead hold + walking lunge
Blast Off Upper Body 10/12, • 10/14/22 Previous Press jack Next Weighted skaters You Might Also Like Donkey kick side taps Tricep Ext step ups Arm Rotations Overhead hold + walking lunge