DB burpee + Ski Swings Total Body 10/11, • 10/11/22 Previous Bound & slam + mountain climbers Next Med Slam + Russian twist You Might Also Like Sumo Squat Dead Stop Swing Bird dog Knee Strike Shuffle Sumo Squat Walk
DB burpee + Ski Swings Total Body 10/11, • 10/11/22 Previous Bound & slam + mountain climbers Next Med Slam + Russian twist You Might Also Like Sumo Squat Dead Stop Swing Bird dog Knee Strike Shuffle Sumo Squat Walk
