DB burpee + Ski Swings Total Body 10/11, • 10/11/22 Previous Bound & slam + mountain climbers Next Med Slam + Russian twist You Might Also Like Dumbbell Burpee Narrow Squat to Leg Abduction Kneel to slam Squat halo Cardio: 3 moves
DB burpee + Ski Swings Total Body 10/11, • 10/11/22 Previous Bound & slam + mountain climbers Next Med Slam + Russian twist You Might Also Like Dumbbell Burpee Narrow Squat to Leg Abduction Kneel to slam Squat halo Cardio: 3 moves
