DB burpee + Ski Swings Total Body 10/11, • 10/11/22 Previous Bound & slam + mountain climbers Next Med Slam + Russian twist You Might Also Like Laying Lat Pullover cardio: tabata toe taps Bridge Set Sumo Squat Walk Ab Burnout
DB burpee + Ski Swings Total Body 10/11, • 10/11/22 Previous Bound & slam + mountain climbers Next Med Slam + Russian twist You Might Also Like Laying Lat Pullover cardio: tabata toe taps Bridge Set Sumo Squat Walk Ab Burnout