goblet squat Lower Body 10/7, • 10/7/22 Previous bridge set Next leg extension You Might Also Like Sit up press Touch Down Squat + Arm Raise Quick alternating rows Kneeling Combo Arm Rotations
goblet squat Lower Body 10/7, • 10/7/22 Previous bridge set Next leg extension You Might Also Like Sit up press Touch Down Squat + Arm Raise Quick alternating rows Kneeling Combo Arm Rotations