Bound & slam + mountain climbers Total Body 10/11, • 10/11/22 Previous Set down squat + Kettlebell swings Next DB burpee + Ski Swings You Might Also Like Kneel to slam Single Arm Snatch Manmakers Warm up: side to side taps Ski Swing Ski Curl
Bound & slam + mountain climbers Total Body 10/11, • 10/11/22 Previous Set down squat + Kettlebell swings Next DB burpee + Ski Swings You Might Also Like Kneel to slam Single Arm Snatch Manmakers Warm up: side to side taps Ski Swing Ski Curl
