DB burpee + Ski Swings Total Body 10/11, • 10/11/22 Previous Bound & slam + mountain climbers Next Med Slam + Russian twist You Might Also Like Sumo squat to push press Slow Butt Kicks Donkey Pulse Donkey kick side taps Bent over row
DB burpee + Ski Swings Total Body 10/11, • 10/11/22 Previous Bound & slam + mountain climbers Next Med Slam + Russian twist You Might Also Like Sumo squat to push press Slow Butt Kicks Donkey Pulse Donkey kick side taps Bent over row
