cardio: tabata toe taps Lower Body 10/7, • 10/7/22 Previous curtsy lunge Next Toe taps You Might Also Like Donkey Kick Combo Straight Leg DonkeyKick Kneeling good morning to tricep extension Ski Swing SkiCurl Warm Up: jumprope, lat stretch, plank jack, pull apart
cardio: tabata toe taps Lower Body 10/7, • 10/7/22 Previous curtsy lunge Next Toe taps You Might Also Like Donkey Kick Combo Straight Leg DonkeyKick Kneeling good morning to tricep extension Ski Swing SkiCurl Warm Up: jumprope, lat stretch, plank jack, pull apart