curtsy lunge Lower Body 10/7, • 10/7/22 Previous step ups Next cardio: tabata toe taps You Might Also Like Squat Pulse Toe Pivot Straight Leg DonkeyKick Bound & slam + mountain climbers Cross Body Deadlift Jumping Jacks / Butt kicks + substitutions
curtsy lunge Lower Body 10/7, • 10/7/22 Previous step ups Next cardio: tabata toe taps You Might Also Like Squat Pulse Toe Pivot Straight Leg DonkeyKick Bound & slam + mountain climbers Cross Body Deadlift Jumping Jacks / Butt kicks + substitutions