Chest Press Upper Body 10/20, • 10/21/22 Previous Bent-Over Row Next Skull Crusher You Might Also Like Scissor Jack deadlift Situp + slam Warm Up: toe pivot squat Reverse crunch to kick
Chest Press Upper Body 10/20, • 10/21/22 Previous Bent-Over Row Next Skull Crusher You Might Also Like Scissor Jack deadlift Situp + slam Warm Up: toe pivot squat Reverse crunch to kick
