Narrow Squat to Regular Squat Lower Body 10/10, • 10/10/22 Previous Curtsy lunge + knee raise Next Straight leg Donkey Kicks You Might Also Like Elbow Assisted Single Leg Lift Curtsy Lunge (shown no weight) Overhead hold + back lunge Sumo Squat Walk Sit Down + Jump
Narrow Squat to Regular Squat Lower Body 10/10, • 10/10/22 Previous Curtsy lunge + knee raise Next Straight leg Donkey Kicks You Might Also Like Elbow Assisted Single Leg Lift Curtsy Lunge (shown no weight) Overhead hold + back lunge Sumo Squat Walk Sit Down + Jump