Narrow Squat to Regular Squat Lower Body 10/10, • 10/10/22 Previous Curtsy lunge + knee raise Next Straight leg Donkey Kicks You Might Also Like Reverse crunch to kick Hip Lift Knee crunch to toe reach Bear Pose Shoulder Taps Sit Down + Jump
Narrow Squat to Regular Squat Lower Body 10/10, • 10/10/22 Previous Curtsy lunge + knee raise Next Straight leg Donkey Kicks You Might Also Like Reverse crunch to kick Hip Lift Knee crunch to toe reach Bear Pose Shoulder Taps Sit Down + Jump