Skull Crusher with 2 dumbbells Upper Body 10/26, • 10/26/22 Previous Laying Lat Pullover Next Chest & Tri Combo You Might Also Like Curtsy Lunge (shown no weight) Figure 8 squat Warm Up: jumprope, lat stretch, plank jack, pull apart Arm Rotations Reverse crunch to kick
Skull Crusher with 2 dumbbells Upper Body 10/26, • 10/26/22 Previous Laying Lat Pullover Next Chest & Tri Combo You Might Also Like Curtsy Lunge (shown no weight) Figure 8 squat Warm Up: jumprope, lat stretch, plank jack, pull apart Arm Rotations Reverse crunch to kick
