Deadbugs Total Body 10/18, • 10/18/22 Previous Elbow Assisted Single Leg Lift Next Heel Taps You Might Also Like curtsy lunge Bent over row DB burpee + Ski Swings leg extension Squat Pulse Toe Pivot
Deadbugs Total Body 10/18, • 10/18/22 Previous Elbow Assisted Single Leg Lift Next Heel Taps You Might Also Like curtsy lunge Bent over row DB burpee + Ski Swings leg extension Squat Pulse Toe Pivot