Elbow Assisted Single Leg Lift Total Body 10/18, • 10/18/22 Previous Elbow Assisted Straight Leg Opener Next Deadbugs You Might Also Like Chest & Tri Combo Set down squat + Kettlebell swings Knee Strike Shuffle Reverse crunch to kick Knee crunch to toe reach
Elbow Assisted Single Leg Lift Total Body 10/18, • 10/18/22 Previous Elbow Assisted Straight Leg Opener Next Deadbugs You Might Also Like Chest & Tri Combo Set down squat + Kettlebell swings Knee Strike Shuffle Reverse crunch to kick Knee crunch to toe reach
